Fitness Classes and Programs

Fitness Classes & Programs

To help you reach your fitness goals we offer many free and paid classes. These classes range from aerobic, strength training, yoga & martial arts. For more information call (801)777-2762. Note: Classes are currently limited due to COVID-19 precautions.

Monthly Class Schedule

Fitness Events

Events are currently limited due to COVID-19 precautions. Follow our Facebook for up-to-date news on virtual events to stay in shape with us!

Hours

Mon – Fri
0530 – 2100

Sat – Sun
Closed

Open on AFMC Famliy Days and most Federal Holidays from 0730-1600, on Thanksgiving from 0800-1200, and closed on Christmas Day

Phone

(801) 777-2762

Address

Hess/Functional Fitness Area: 5724 D Avenue, Bldg. 520
Warrior: 7250 Balmer Avenue, Bldg. 533

How are we doing?

Fill out a survey on the Fitness Centers here.


Equipment Use Policy

Non-uniformed members are to give priority on certain equipment between 5:30 a.m. to 7:30 a.m. and 3:30 p.m. to 5:30 p.m., Monday through Friday. This applies to the strength training and cardio equipment areas on the second floor only. Fitness center staff are available to suggest alternative equipment or other areas in the center where non-military can accomplish their workouts.